Another day full of training today. I ran then biked then ran. I took all the training time to do some errands. I ran to lunch and met with the other Richmond central trainers. Then I biked to the store to get some gels and sports drinks. I have been getting quite dehydrated but I think these will really help. I finished my last run at 6pm with enough time to get ready for the week ahead. The bad news is there were no cute birds on my run. The good news is that my sun burn didn't get any worse. I'm starting to get a bit nervous about the race. Hopefully those are just nerves and I'll calm down soon.
This weekend I biked a total of 82miles and ran 17. I feel surprisingly good. Hopefully it doesn't hit me tomorrow.
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