I think we may be headed into Autumn. It rained today most of the day. This wouldn't be a problem for most people but since my main mode of transport is bike it kinda stunk. Not only did I get soaking wet I also got a flat. Actually I got gravel in my tire and when I tried to patch it at lunch I found at least 5 holes. I finally gave up and took it to a bike shop where I looked like a whiny girl and had them replace my tire....Cause I didn't want to. I had more balance assessments today in the clinic. My patient has multifactorial falls risks and I'm trying to assess all of them and come up with the most effective comprehensive treatment for her. We also had a case conference, it was exciting when I knew the patients and terribly boring when I didn't.
I had 2 fantastic workouts today. Both my bike and my swim went really well. I also got my official race booklet today. If you are as obsessed as I am you can read all 44 pages.
I made it home surprisingly early and made brownies for our meeting tomorrow. Then a bit of homework and off to bed.
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