I left Charlottesville at 4am hoping to make it back to Pittsburgh in time to run with my friends at 9:30. I ran into fog in the Shenandoah valley and went so slow that I didn't make it. That gave me a couple hours until I was supposed to meet Monica so I rowed with Dad. First we flipped, the water was cold but we got out fast. Then we had a nice row. Fortunately my running plans worked out and Monica hadn't run either so we did a 3 hour loop around the city. Totally exhausting but really good day
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