Today we had Musculoskeletal physiotherapy all day. We started with a practical and then had a lecture on running injuries. It was pretty informative but I got distracted by day dreaming as soon they mentioned Vibrams. After class we did some study for a bit then Kat and I went home for another chocolate filled cookie. My schedule gave me a short 5 mile run today that I did rather quickly. I also found a new park to run around. 2 days ago I decided that I wanted to make bread. I found a sourdough recipe that only takes 3 days to make. You are only allowed to add 1 tbsp per hour for the first cup. You can let it sit for longer than an hour but not less. I've slowly been adding to it and finally had enough to make the bread for dinner/dessert. It turned out alright. It wasn't very sourdough flavored but it wasn't too bad. It did get quite a hard crust and was soft inside. I set my starter out to try again next week.
Elephant of the day: cute but I don't know what it means.
No comments:
Post a Comment